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What is it?

Brain Training

Let our technology do the heavy lifting

When we most need meditation, it's often the hardest to do. Without any prior meditation experience, allow our transformative sound technologies to take you into the brain states enjoyed by seasoned meditation practitioners. This is truly where science meets stillness.

Zen Life offers the iAwake foundational meditation program known as Profound Meditation, divided into 3 levels. This program will gently guide you into a deeply enjoyable and relaxing state of meditation in just 20 minutes. Better still, the Profound Meditation program can specifically address body/mind imbalances identified in your Body-Mind Insight Scan, ensuring you experience the intended benefits of each program.

 

Once you're purchased your iAwake program, visit Zen Life to listen to it in the sanctuary of our Mind Zone, or access the program on your own mobile device anywhere you like. 

What outcomes can I expect?

  • Experience meditative states quickly

  • Experience meditative states regularly and reliably

  • Experience the different types of measurable meditative states

  • Use sound technologies to train the body and mind states identified in your Body-Mind scan

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