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Reduce stress.
Regain your energy.
Reach your highest potential.

The solution to stress is here.

Begin the journey of understanding, repairing and healing from the effects of stress with Essential Zen Treatments.  Essential Zen is the application of integral energetics, a modality of restoring balance to the breath, the nervous system and the brain body connection.

Now only $149 (valued at $360)

For a limited time we are offering an Initial Consultation and Essential Zen treatment for just $149 (valued at $360). Simply book your initial consultation and we will organise your Essential Zen time at your appointment.  

With flexible session times, including early mornings, evenings, and Saturdays, it’s easier than ever to fit these transformative treatments into your schedule. 

BONUS: you'll also have the opportunity to attend a FREE breathwork class at Zen Life to enhance your experience

What is Essential Zen?

Essential Zen is your gateway to an entirely different relationship to stress.

It is the name we use for the practice known as Integral Energetics. It is a low force, energy modality practised by Chiropractors, Psychologists, Medical Practitioners, and other health practitioners.

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Each session guides you to find and release deeply stored tension that builds up in everyday life, whether from work, lifestyle or emotional challenges.

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Essential Zen treatment restores balance, clarity and a sense of ease, paving the way for an easier way of living. Essential Zen is not merely a treatment but as essential antidote for the times we are living in.
 

At Zen Life, we’re dedicated to helping you overcome the impacts of daily stress. Our Essential Zen treatment sessions identify and address the physical and emotional patterns your body holds under stress. Our process begins with attentive listening and detailed observations to understand how stress uniquely affects you. From there, we craft personalized treatment plans designed to build resilience, enhance self-awareness, and support inner calm, empowering you with mental clarity and a renewed sense of balance.
Love coming into Zen Life - it’s a beautiful and calming space as soon as you enter, and I’ve been finding the Essential Zen sessions to be very helpful. I always feel more relaxed after a session.

Celeste

Client Review

My Experience at Zen Life Studio has been nothing but exceptional. The staff are welcoming and the overall practice has supported my athletic and health journey!
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Yazmin

Client Review

Mark has looked after me for over 22 years. Whether it’s overall health or injuries, the team at Zen Life Studio are there to assist in all aspects. Couldn’t recommend more!

Jarrad

Client Review

What our clients are saying...

  • How can I book?
    You can easily book an online through our website, or call our studio on 0418 324 282 to schedule a time that works for you. We offer flexible scheduling, including early mornings and evenings.
  • What is your cancellation or rescheduling policy?
    We kindly ask for at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or no-shows may incur a fee. To cancel or reschedule please call us at 0418 324 282 and we will help you out.
  • What are your current opening hours?
    Monday (closed) Tuesday: 9:00am - 7:00pm Wednesday: 8:00am - 3:00pm Thursday: 9:00am - 6:00pm Friday: 8:00am - 1:00pm Saturday 9:00am - 1:00pm Sunday (closed)
  • What if I have other questions?
    We’re here to help! Feel free to reach out via phone at 0418 324 282, or email us hello@zenlife.com.au

Why choose Essential Zen?

  • Release Deep Muscle Tension: Feel the knots and tension melt away bringing a sense of freedom and flexibility back into your body.

  • Gain Clarity and Flow: Reconnect with your natural way of living in flow.

  • Improve Sleep Quality: Enjoy deeper more restorative sleep as your body and mind begin to slow down and let go.

  • Experience Pain Relief: Relieve aches and pains by addressing the root causes of tension.

  • Cultivate Mindful Presence: Slow down and become fully present in your life.

  • Boost Your Energy Levels: As tension releases and you hold on less, surges of energy become available.

  • Overcome Overwhelm: Equip yourself to step back from overwhelm and take charge of the direction of your life.

 

Each treatment is a step toward a more peaceful, vibrant, and joyful life. Don’t miss out—take advantage of this limited time offer and start your Essential Zen journey today.

delves deeper into these interrelationships

only $99, normally $285

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