Our treatments
Our unique chiropractic treatments go beyond traditional adjustments to create a holistic experience that restores harmony within the body. Each session is thoughtfully designed to support your nervous system, combining a range of techniques that meet you exactly where you are.
Elevated Chiropractic
Our cutting edge technology provides detailed insights into how your brain and body function in various situations. By identifying your specific stress triggers and understanding their impact, we can develop a tailored program to deliver maximum results.
Body-Mind Stress Insight Scan
Many traditions around the world put an emphasis on the relationship between presence with breath and presence with self. In these classes we lean into that relationship and ask ourselves how well are we really breathing? How much more present can we be with ourselves if we learn to breathe well?
Breathwork Classes
Embodied Counselling
The body holds what the mind often can’t process. This gentle yet powerful one-on-one therapy session is designed to help you release stored emotions, old patterns, and limiting beliefs that may be keeping you stuck. Leave feeling lighter, clearer, and more connected to yourself.
Brain Training
Immerse yourself in transformative sound technologies that gently guide you into a deeply enjoyable and relaxing state of meditation. Without any prior experience, this program can take you into the brain states enjoyed by seasoned practitioners. This is truly where science meets stillness.
Sauna/Cold Plunge
Allow us to support the many effects of an imbalanced nervous system including inflammation, body tension and poor sleep. Our sauna and cold plunge experience has a detoxifying effect and supports lymphatic drainage, not to mention the immediate energy and clarity a session provides.