Essential Zen Treatment
What is it?
Experience the power of subtle energy work
Essential Zen sessions are the foundational practice across all Zen Life programs, workshops, and retreats. Drawing from over 30 years of clinical experience in modalities such as Network Spinal, Soft Tissue Orthopaedics, and Integral Energetics, these sessions are initially designed to help the body find and release accumulated tension.
This tension can arise from various sources, including daily activities, diet, sleep quality, and stress from thoughts and emotions. Our focus is on developing an awareness of this tension and facilitating its natural release through the spinal breath wave. This process fosters a profound sense of relaxation and ease, often leading to personal insights and paving the way for the cultivation of new and healthier ways of living. As you continue with our care, you will experience deeper transformation across all areas of your life.
What outcomes can I expect?
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Release of muscle tension
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Enter back into clarity and flow
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More restful sleep
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Less aches and pains
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Learn how to slow down
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Find more energy
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Come out of overwhelm
Book casually or enjoy unlimited sessions as part of a VIP Program Membership.
Join us
We welcome both casual members and VIP program members to the Zen Life community.
Beyond our experiences and programs, we offer a place for connection and belonging. Within our community you'll find a safe space to connect with others, with our facilitators, and most importantly, with your authentic self.
Casual members enjoy the flexibility to access any of our offerings at their convenience. Drop in as much or as little as you like by simply booking online and paying as you go. This option is perfect for those who prefer to choose their own adventure or sample what's available before committing to a program.
Our VIP program memberships span 10 weeks and are tailored to your specific needs based on insights from your body-mind scan. These memberships include unlimited access to our studio and an extensive online library of course materials, allowing you to deepen your results from the comfort of your home. You'll also benefit from measurable progress with pre and post-program body-mind scans, accompanied by in-depth analysis.
VIP program memberships, offered at an upfront fee, provide the best value for money. If you're seeking maximum impact and lasting change, this is the ideal option for you.