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How can I book?You can easily book an online through our website, or call our studio on 0418 324 282 to schedule a time that works for you. We offer flexible scheduling, including early mornings and evenings.
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What is your cancellation or rescheduling policy?We kindly ask for at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or no-shows may incur a fee. To cancel or reschedule please call us at 0418 324 282 and we will help you out.
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What are your current opening hours?Monday (closed) Tuesday: 9:00am - 7:00pm Wednesday: 8:00am - 3:00pm Thursday: 9:00am - 6:00pm Friday: 8:00am - 1:00pm Saturday 9:00am - 1:00pm Sunday (closed)
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What if I have other questions?We’re here to help! Feel free to reach out via phone at 0418 324 282, or email us hello@zenlife.com.au
What is it?
Essential Zen Treatment
Experience our holistic solution to stress
Our approach to treating stress is unique. Importantly, we take time to measure the effect of stress on your body and mind. Essential Zen Treatments target these effects as we bring the nervous system back to balance.
During treatment, our practitioners feel and monitor tension patterns in your spine and body, making changes that help shift the habits of tension and return your system to balance. A program of self-care is designed to support your progress between visits. It will target specific ways in which you can begin resolving the effects of stress for yourself. In time, you will be sleeping better, coping better, thinking more clearly, and experiencing more energy.
What outcomes can I expect?
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Release of muscle tension
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Enter back into clarity and flow
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More restful sleep
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Less aches and pains
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Learn how to slow down
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Find more energy
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Come out of overwhelm
