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What is it?

Breathwork Classes

Unlock Your Full Potential with Integral Resonance Breathwork

Are you ready to: 

  • Create balance and resonance between different aspects of yourself   

  • Release energy which has been bound in the body, in your reactions and belief systems, paving the way for greater clarity and participation in life   

  • Access breakthroughs and insights

  • Connect to higher states of awareness while integrating these experiences into daily life.

Integral Resonance Breathwork is a groundbreaking breath modality that harmonizes your body, mind, and spirit by integrating:

  •  Ancient wisdom like the chakra system

  •  Modern frameworks like Integral Theory

  • The connection between the gross, subtle, and causal bodies

 

Your transformation begins with a single breath.

Tuesdays 6:00pm, Saturdays 9:00am

$30pp

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